It’s so easy to think of ourselves as objects - as fixed objects. But the truth is there is nothing fixed about us. As human beings, we are in a constant state of activity. This activity is happening on a physical level, an energetic level and a consciousness level every millisecond of our lives.
I am in awe of how absolutely magnificent we are as human beings, how complex and beautiful our systems are as we breathe, circulate, digest, think and procreate. Our bodies give us freedom to move, to connect, to feel, to experience, to communicate so we can evolve, create and grow. Our bodies are a physical manifestation of our being - our bodies give us such a beautiful opportunity to experience our human lives.
The more you engage with your self on a deep level, the more you can influence your physical self and your health in a tangible way.
We are so lucky : )
Love and enjoy your wondrous self!!