Beginners Qigong Workshop
We will be covering the basics like:
- what is Qi and how to connect with it.
- How our Qi (life force) gets blocked and how Qigong can unblock it.
- the 3 dantians
- learning about Qifield
- understanding Qi Reactions
- Tian Yuan 22 mins - gathering energy into your self
- Ren Yuan 45 mins long - stretching and strengthening the whole body
(there are more advanced teachings in these methods over and above this workshop - this is really an introduction so you can then attend the weekly classes if you want to).
Charlotte Patterson - Marlborough
Full Moon Group Healing Session
Sunday 4 March 7pm - 8pm
There is a lot of energy around at the full moon - sometimes we feel more energised at this time of the month, some of us notice a change in our sleep patterns, and often women menstruate around this time. The full moon brings with it an abundance of energy and coming to a full moon healing, is an opportunity to harness some of this natural and abundant energy and experience an 'Qi injection'. But, this is not energy of an adrenal 'go, go, go' kind. More, that it is energy of a calm, clear and peaceful and wholesome nature, where your heart feels warm and open and your whole body feels nourished and relaxed. You will also be taught a self healing technique to experience healing to a particular part of the body that is troubling you. While I may be guiding this session, this really is a group effort and can be a profound experience, even if you have never done anything like this before. Whether you have done Qigong or not you are welcome to attend this event. What have you got to lose? compare that with what you might gain? I hope to see you there : )
Next Retreat May 2018
Mistletoe Bay, Marlborough Sounds
4pm Friday May - 4pm Monday 7 May
Early Bird is $495 if paid in full before 16th March
Investment includes Tuition, Accommodation, Lunches and Dinners. Spaces are limited to 22.
It is amazing how much can happen in a few days when you are given the guided opportunity to focus on your own health and wellbeing. If you want your life to be different - this is a great place to start.
Immerse yourself in a weekend of Qigong, Healing and Nature in a supported & postive space. This weekend will be designed to help you create an inspired, energised, happy and healthy life. this time at Mistletoe Bay in the Marlborough Sounds.
The food will be delicious - lunches and dinners catered by the wonderful Claire Langley.
More details will be posted soon about this retreat soon.
May Retreat Shambhala Centre, Golden Bay
This retreat was fully booked with people from various parts of NZ.
It was a wonderful experience - and Natalie and I are so looking forward to the next one in November 2017.