Beginners Qigong Workshop
There are several people on the waiting list for the next beginners Workshop which will run as soon as there are enough people.
so the date is TBC but will likely be in April. Let me know if this is something you think are curious about .
We will be covering the basics like:
- what is Qi and how to connect with it.
- How our Qi (life force) gets blocked and how Qigong can unblock it.
- the 3 dantians
- learning about Qifield
- understanding Qi Reactions
- Tian Yuan 22 mins - gathering energy into your self
- Ren Yuan 45 mins long - stretching and strengthening the whole body
(there are more advanced teachings in these methods over and above this workshop - this is really an introduction so you can then attend the weekly classes if you want to).
Charlotte Patterson - Marlborough
Next Retreat May 2018
Mistletoe Bay, Marlborough Sounds
4pm Friday May - 4pm Monday 7 May
Early Bird is $495 if paid in full before 16th March
Investment includes Tuition, Accommodation, Lunches and Dinners. Spaces are limited to 22.
It is amazing how much can happen in a few days when you are given the guided opportunity to focus on your own health and wellbeing. If you want your life to be different - this is a great place to start.
Immerse yourself in a weekend of Qigong, Healing and Nature in a supported & postive space. This weekend will be designed to help you create an inspired, energised, happy and healthy life. this time at Mistletoe Bay in the Marlborough Sounds.
The food will be delicious - lunches and dinners catered by the wonderful Claire Langley.
More details will be posted soon about this retreat soon.
November 2017 Retreat Shambhala Centre, Golden Bay
May 2017 Retreat Shambhala Centre, Golden Bay